Such an interesting question... Kind of more about how to keep it clean and healthy and yes, I'm talking exactly about our mental health without any physical context...
We are representing ourselfs to the Universe as we are thinking about us, other people and everybody and everything in the surrounding. So, here is the question, how can we keep our mind clean and bright if everyday something very unpleasant happens?
The answer is very simple and probably stupid for some of you, just deal with it and let it go.
Couple of days ago I read very interesting story in Yoga Journal Russia and I want to share it with you. Maybe it will help somebody to understand what is really spoiling our lifes.
The story about what happens when you're keeping anger inside?
Once upon a time student came to his teacher with a question "What happens with you when you are mad at somebody?" and the teacher told him to try an experiment, tie a small bag on his belt and every time when student will be mad on somebody he should take a potate inside this bag...
A week later they met and student told his teacher that it's such a stupid idea. This bag, full of potatoes is huge, heavy and these potatoes started to decompose, which brings the proper smell inside.
Teacher told his student that this bag is his soul and these potatoes are his peaces of madness on the surrounding. So what happens with your soul when you're keeping anger on somebody? Your soul is getting spoiled and stinky.
Let's be careful with what we are doing and how we are spending our lifes
Don't worry, be happy and healthy!
We are representing ourselfs to the Universe as we are thinking about us, other people and everybody and everything in the surrounding. So, here is the question, how can we keep our mind clean and bright if everyday something very unpleasant happens?
The answer is very simple and probably stupid for some of you, just deal with it and let it go.
Couple of days ago I read very interesting story in Yoga Journal Russia and I want to share it with you. Maybe it will help somebody to understand what is really spoiling our lifes.
The story about what happens when you're keeping anger inside?
Once upon a time student came to his teacher with a question "What happens with you when you are mad at somebody?" and the teacher told him to try an experiment, tie a small bag on his belt and every time when student will be mad on somebody he should take a potate inside this bag...
A week later they met and student told his teacher that it's such a stupid idea. This bag, full of potatoes is huge, heavy and these potatoes started to decompose, which brings the proper smell inside.
Teacher told his student that this bag is his soul and these potatoes are his peaces of madness on the surrounding. So what happens with your soul when you're keeping anger on somebody? Your soul is getting spoiled and stinky.
Let's be careful with what we are doing and how we are spending our lifes
Don't worry, be happy and healthy!
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